Your membership includes weekly training updates, complete structure, and a private community led by Anatoly – where you get daily motivation, exclusive content and practical insights to stay on track.
Get your planIt doesn't matter who you are
One system that worksfor everyone
Build real strength and muscle with clear structure and weekly progress you can see and feel.
Get toned, stay consistent, and feel strong with smart training that focuses on the lower body and recovery.
10,000+ users getting results with APS
Only from $10.8/mo
Train anywhere you want — APS builds sessions that work with whatever equipment you have.
Easy, realistic meals and habits that match your goal — fat loss, muscle gain, or balance.
most popular
Lifechanger
12 months
$10.8/mo
Billed at $129.6/12 months
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%Game Changer
6 months
$13.3/mo
Billed at $79.8/6 months
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Tap “Member upgrade”-34
%Pay with any card, Apple Pay/Google Pay
Access from phone, tablet, PC
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Quick and helpful support
10,000+ users getting results with APS
Every workout comes with clear video guidance from Anatoly himself. Each movement is explained simply, so you always know what to do and how to do it right
Track your growth, stay on course, and keep momentum going. A simple system that helps turn effort into visible progress and goals into habits
Flexible programs built for all levels and goals. Whether it's four weeks to get moving or a full journey to serious results, each plan is structured for steady, sustainable progress
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Join now — train hard, stay accountable, and transform your body with intention.
Individual workout programs from Anatoly
Huge worldwide
fitness community
Effective strength-focused training system